{"id":1883,"date":"2021-03-26T15:19:22","date_gmt":"2021-03-26T15:19:22","guid":{"rendered":"http:\/\/studiotenczynek.pl\/?page_id=1883"},"modified":"2022-07-12T11:51:55","modified_gmt":"2022-07-12T11:51:55","slug":"joga-twarzy%e2%80%8b","status":"publish","type":"page","link":"https:\/\/pracowniatenczynek.pl\/?page_id=1883","title":{"rendered":"Joga twarzy\u200b"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1883\" class=\"elementor elementor-1883\" data-elementor-settings=\"[]\">\n\t\t\t\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3f8812b elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"3f8812b\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-fae19a6\" data-id=\"fae19a6\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b5e83db elementor-widget elementor-widget-heading\" data-id=\"b5e83db\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Joga twarzy<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2b9c19f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2b9c19f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-86922fc\" data-id=\"86922fc\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8797fb4 elementor-widget elementor-widget-spacer\" data-id=\"8797fb4\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a82a835 elementor-widget elementor-widget-heading\" data-id=\"a82a835\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Joga twarzy<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-af16a68 elementor-widget elementor-widget-text-editor\" data-id=\"af16a68\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t\t<p>Joga twarzy to \u0107wiczenia skierowana dla os\u00f3b w ka\u017cdym wieku. Dzi\u0119ki specjalnie dobranym technikom<br \/>twarz odzyskuje promienny wygl\u0105d, staje si\u0119 g\u0142adsza i j\u0119drniejsza. Dzi\u0119ki \u0107wiczeniom redukujemy<br \/>zmarszczki mimiczne: zmarszczki na czole, zmarszczki pod oczami, kurze \u0142apki, z twarzy znika napi\u0119cie<br \/>mi\u0119\u015bniowe.<\/p><p>Jest przeznaczona dla os\u00f3b, kt\u00f3re odczuwaj\u0105 du\u017ce napi\u0119cia w \u017cuchwie karku i czaszce.<\/p><p><strong>\u0106wiczenia twarzy: <\/strong>Twarz i szyja posiadaj\u0105 ok. 75 mi\u0119\u015bni, kt\u00f3re potrzebuj\u0105 regularnych \u0107wicze\u0144, dzi\u0119ki<br \/>specjalnie dobranym \u0107wiczeniom, mi\u0119\u015bnie twarzy staja si\u0119 silne j\u0119drne. Napi\u0119cia, kt\u00f3re powstaj\u0105 w naszej czaszce \u017cuchwie, szyi odpuszczaj\u0105. Twarz staje si\u0119 \u0142agodna a sk\u00f3ra napi\u0119ta.<\/p><p><strong>Masa\u017c twarzy:<\/strong> poprzez regularny masa\u017c twarzy wzrasta cyrkulacja i przep\u0142yw limfy, przez co zalegaj\u0105ce<br \/>w twarzy toksyny zostaj\u0105 usuni\u0119te. Masa\u017c powoduje, \u017ce cera wygl\u0105da zdrowo i m\u0142odzie\u0144czo. Techniki<br \/>masa\u017cu zwi\u0119kszaj\u0105 produkcj\u0119 kolagenu i elastyny, naturalnych \u201cwype\u0142niaczy\u201d sk\u00f3ry, co przek\u0142ada si\u0119 na j\u0119drniejsz\u0105 i zdrowsz\u0105 sk\u00f3r\u0119 twarzy.<\/p><p><strong>Siatsu\/ Akupresura: <\/strong>technika polega na uciskaniu okre\u015blonych punkt\u00f3w twarzy, co zwi\u0119ksza przep\u0142yw<br \/>energii. Akupresura redukuje napi\u0119cie mi\u0119\u015bniowe, zwi\u0119ksza przep\u0142ywy substancji od\u017cywczych<\/p><p><strong>Odpr\u0119\u017cenie: <\/strong>Dzi\u0119ki technikom odpr\u0119\u017cenia sprawimy, \u017ce nasza twarz uzyska bardziej \u0142agodny,<br \/>m\u0142odzie\u0144czy wygl\u0105d.<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3158907 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3158907\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9e206c1\" data-id=\"9e206c1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8f7dbfb elementor-widget elementor-widget-heading\" data-id=\"8f7dbfb\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">JOGA TWARZY<\/br>sesje 150 z\u0142 \/60min\n<\/br>sesje online 120 z\u0142\/ 60 min<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Joga twarzy Joga twarzy Joga twarzy to \u0107wiczenia skierowana dla os\u00f3b w ka\u017cdym wieku. Dzi\u0119ki specjalnie dobranym technikomtwarz odzyskuje promienny wygl\u0105d, staje si\u0119 g\u0142adsza i j\u0119drniejsza. Dzi\u0119ki \u0107wiczeniom redukujemyzmarszczki mimiczne: zmarszczki na czole, zmarszczki pod oczami, kurze \u0142apki, z twarzy znika napi\u0119ciemi\u0119\u015bniowe. Jest przeznaczona dla os\u00f3b, kt\u00f3re odczuwaj\u0105 du\u017ce napi\u0119cia w \u017cuchwie karku i czaszce. [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/fullwidth-content.php","meta":{"content-type":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v16.6.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Joga twarzy\u200b - Beata Ku\u017anik<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/pracowniatenczynek.pl\/?page_id=1883\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Joga twarzy\u200b - Beata Ku\u017anik\" \/>\n<meta property=\"og:description\" content=\"Joga twarzy Joga twarzy Joga twarzy to \u0107wiczenia skierowana dla os\u00f3b w ka\u017cdym wieku. Dzi\u0119ki specjalnie dobranym technikomtwarz odzyskuje promienny wygl\u0105d, staje si\u0119 g\u0142adsza i j\u0119drniejsza. Dzi\u0119ki \u0107wiczeniom redukujemyzmarszczki mimiczne: zmarszczki na czole, zmarszczki pod oczami, kurze \u0142apki, z twarzy znika napi\u0119ciemi\u0119\u015bniowe. Jest przeznaczona dla os\u00f3b, kt\u00f3re odczuwaj\u0105 du\u017ce napi\u0119cia w \u017cuchwie karku i czaszce. 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